Everyone wants to be happy. Unfortunately, many of our efforts to feel good ultimately backfire, only increasing our distress. This presentation will explore the surprising overlap between the teachings of ancient wisdom traditions, the insights gained from mindfulness practice, and the findings of modern psychological research in revealing what works, and doesn’t work, to support well-being. You’ll learn practical techniques to feel less stressed and live a fuller, richer life.
Written by lbengtson on Jun 30 2011 - 2:11pm
Learn and enjoy traditional American dancing in a beautiful dance hall with terrific, friendly people! We'll have live music, you can learn how to do this type of dancing in about 15 minutes, no partner is necessary (it's our tradition to swtich partners after each dance) and every dance is taught. Anyone can ask anyone to dance. Mingle and enjoy refreshments during the short break at 9 p.m. Caller/instructor: Anthony Risenhoover of Floresville. Band: Roger Wiseman & Friends