Register for free to enjoy a peaceful morning of Shambhala meditation with teacher Linda Mockeridge. For more information click here!
Written by Rebecca Espinoza on Jun 17 2020 - 5:01pm
The Krishna community here has provided free vegan food at many Black Lives Matter events. They are offering meditation and positivity during these trying times. Join us for "A Moment of Intention" Friday June 19, at 6:30 p.m. During these in intense times, intention is everything. Our goal is to give out the highest vibrations of appreciation, positivity and inner reflection in the heart of downtown San Antonio.
Written by Deborah Charnes on May 13 2015 - 3:30pm
I’m OK. You’re OK. Are you really? Most of us are on overdrive. As a result, we are stressed out. We don’t eat well. Don’t sleep well. Don’t enjoy time with our loved ones enough. Stress interferes with everything. Especially our health. We have too many deadlines, and too many devices running our lives. Read a few of my previous posts (http://thenamastecounsel.com/yoga-blog/) on “The Way Life Should Be,” “The Yoga Sutras,” or “Yoga at Sea” for my view of a more balanced stress free life.