Written by San Antonio Pu… on Jun 20 2018 - 2:11pm
San Antonio Public Library will celebrate the 4th annual International Day of Yoga on Thursday, June 21 at 20 library locations across San Antonio with free classes and programs for all ages. n addition, San Antonio Public Library cardholders are invited to check out magazines, books, eBooks, eAudiobooks, fitness DVDs, and other materials all about the ancient practice of yoga. Visit https://sanantonio.overdrive.com/collection/154840 to download digital material to your personal device.
Written by Trey Herrera on Nov 3 2017 - 9:30pm
Looking for a little balance in your training? Find your balance with The 3 Legged Dog at the RIM every Sunday morning at 10:30 for Yoga for Runners. Morgan Bronco will guide you through a focused flow that aims to balance and restore the body through intentional movement and breath practice designed specifically for runners. FREE for Fleet Feet Training Members>>> $15 Drop-ins>>> $10 Military/SAPD/SAFD** Bring your RECEIPT from a recent Fleet Feet Sports SHOE PURCHASE and get a FREE CLASS PASS**
Written by City of San Antonio on Aug 1 2016 - 4:02pm
La Villita, in partnership with San Antonio-based yoga movement Mobile Om, invite you to a series of free outdoor yoga classes once a month at La Villita’s Maverick Plaza.  The event is free. It will take place at Maverick Plaza at La Villita Historic Arts Village, 418 Villita Street from 9-11 a.m.
Written by deborah.charne… on May 13 2015 - 3:30pm
I’m OK. You’re OK. Are you really? Most of us are on overdrive. As a result, we are stressed out. We don’t eat well. Don’t sleep well. Don’t enjoy time with our loved ones enough. Stress interferes with everything. Especially our health. We have too many deadlines, and too many devices running our lives. Read a few of my previous posts (http://thenamastecounsel.com/yoga-blog/) on “The Way Life Should Be,” “The Yoga Sutras,” or “Yoga at Sea” for my view of a more balanced stress free life.
Written by deborah.charne… on Jan 5 2015 - 12:14pm
The City of San Antonio’s Metropolitan Health District reported, last year, that more than one in seven residents have been diagnosed with diabetes.  Among seniors in Bexar County, the figure skyrockets to one in three. Hispanics are twice as likely to be diagnosed with diabetes, and are 50 percent more likely to die from diabetes than non-Hispanic whites. There is no clear cut answer why diabetes is an epidemic, but we can address blood sugar management to prevent renal failure, amputations, cardiovascular disease, and other problems associated with diabetes.
Written by deborah.charne… on Aug 15 2014 - 8:06am
Free Day of Yoga began in Austin, Texas in 1999, and now attracts about 5,000 participants. This year, San Antonio residents don't have to travel to Austin for Free Day of Yoga.  In honor of its tenth anniversary in San Antonio, The Union will open its doors Labor Day, Monday, Sept. 1, with nine complimentary 60- or 90-minute hot yoga sessions for San Antonio’s first Free Day of Yoga.
Written by deborah.charne… on Aug 15 2014 - 7:57am
In honor of its tenth anniversary in San Antonio, The Union will open its doors Labor Day, Monday, Sept. 1, with nine complimentary 60- or 90-minute hot yoga sessions for San Antonio’s first Free Day of Yoga. Free Day of Yoga attracts thousands of participants in Austin, Dallas, Houston, Corpus, Los Angeles, Philadelphia, Guam, and now, San Antonio.  Back in 1999, when some yogis in Austin came up with the idea of a smorgasbord of classes for Free Day of Yoga, Stevan Falk was testing the waters with the ancient Indian practice.
Written by deborah.charne… on Feb 21 2014 - 1:53am
Hatha Yoga began in India at least 5,000 years ago. The yoga community has grown exponentially, and radiated its popularity throughout the world to include more than 20 million yoga practitioners in the United States.
Written by deborah.charne… on Feb 13 2014 - 7:02pm
More than 200 participants from across the country will be in San Antonio to compete for the title of adult male, adult female, senior male, senior female and youth national champion, March 14-16, 2014 (for complete schedule, click on https://uy.memberclicks.net/assets/docs/schedule%20-atendees.pdf).